Food and weight lose.

[archer]

Well according to me,Maintaining the diet is the best way to lose the weight.By eating the correct food we can burn the unnecessary fats.
Just have healthy and clean food.That works a lot in this matter like fruits and vegetables.

[abner305]

According to me if you want to lose your weight than must do exercise and dieting. I think both are good and essential for weight loss purpose. In your meal try to eat low fat and carbs. And in exercise, You should do cycling or swimming. Yoga and other aerobics are also helpful.

[chuck]

There is so much more to being healthy then simply what you eat. Sometimes, taking a moment to slow down and focus on how you eat can actually begin to make a difference in how you feel and possibly even in your weight.

Art-Tech

Healthy digestion begins in the mouth where the digestive enzymes in your saliva start to break down the food you are eating. When food is easier to digest, your body doesn¡¯t have to work so hard on breaking down the food and can focus instead on assimilating all those quality vitamins and nutrients you just ate. In order for this process to happen, you have to actually chew your food. Sounds simple right? Unfortunately in the fast paced, rush everywhere, do a million things at once kind of world we live in, most of us are lucky if we are able to scarf down a sandwich, while sending an email, talking on the phone, tweeting, and saving the world all at the same time. The experience of eating has changed and it¡¯s time we stop swallowing our food whole and take back the joys of eating.

[any123]

I am so excited for my new Walkera Brushed Hoten-X 6 Channel RTF RC Helicopter.It bring me so much surprise that I am hooked by it deeply.
?Latest 6-Axis Gyro Control system provides super stable flight.
?Brushed Motor system ensures more powerful and fantastic flips and rolls flight.
?The RX firmware can Update Online (required UP02 upgrade cable and adapter).
?The simple and compact modularized design, easy to install and maintain.
?The flight time will be up to 7 to 8 minutes with a 7.4V1000mAh Lipo battery.
Now I go out for flying almost every weekend.It gives me wonderful weekends

[william125]

Diet also plays an important role in weight control.
If you want to reduce your body weight then you should go on raw veggies diet plan or protein based diet plan. Cut down the use of fats, fried foods, junk foods, and fast foods etc. and add more fruits, vegetables, and water foods for the easy weight control.

Exercise and Fitness